What are some Benefits to Regular Massage Therapy?

Higher immunity and resistance to Disease
Decrease in the number of prescription medications
Improved posture, circulation, flexibility and range of motion
Fewer hospital visits and nursing home admissions
Reduced number of doctor visits for muscular pain
Seniors show increased mobility & greater walking stability
Improved mental and emotional health
Greater satisfaction and contentment with Life
Improved and increased athletic performance
Better nerves, decreased stress levels, and reduced tension
Faster recovery time and get sick less frequently
Less time lost from work due to injury or pain
Improved sense of well being
Feel stronger, walk better, and travel easier
Experience a greater overall health, quality of Life & well being

Single Session Massage Therapy has been shown to:

Reduce musculoskeletal pain in many parts of the body
Reduce anxiety
Show a temporary reduction in blood pressure and heart rate
Increase the effects of the immune system

Multiple Session Massage Therapy has been shown to:

Reduce chronic pain with the addition or continuation of exercise
Reduce tendency for anxiety
Reduce some forms of depression
Aid in the treatment of Arthritis, Carpal Tunnel Syndrome, and Athletic injuries as well as other clinical problems